Watermelons Lower Blood Pressure

Hypertension is a silent killer. Many people are not even aware that they have high blood pressure. This is because the condition is usually asymptomatic.

Recent studies indicate the presence of another natural source which is capable of reducing the blood pressure. Research suggests that chemicals present in watermelons are capable of causing the blood vessels to relax and dilate. This produces a drop in the blood pressure.

Benefits of exercise Video

Exercise helps in several ways. It helps to maintain weight. It keeps several diseases away. It stimulates the immune system. It increases the circulating HDL levels. There are many more benefits.

Benefits of exercise Video

Exercise helps in several ways. It helps to maintain weight. It keeps several diseases away. It stimulates the immune system. It increases the circulating HDL levels. There are many more benefits.

Throw the Vegetable Peeler Out | Snipsly

Throw the Vegetable Peeler Out | Snipsly

Erectile Dysfunction Can Result From Obesity

Erectile Dysfunction Can Result From Obesity

Rice Bran Oil Protects the Brain

Vitamin E is an excellent antioxidant. It can exist in two forms-tocopherols and tocotrienols. The latter form is believed to offer more health benefits. Rice bran oil is an excellent source of tocotrienols. Much of the focus has been on gamma tocotrienols which have the ability to lower the blood cholesterol levels and thus, protect against coronary heart disease. Recent human experiments suggest that alpha tocotrienols which have been ignored so far are concentrated by the brain and thus, may play a major role in neuroprotection.

Rice Bran Oil Protects the Brain

Vitamin E is an excellent antioxidant. It can exist in two forms-tocopherols and tocotrienols. The latter form is believed to offer more health benefits. Rice bran oil is an excellent source of tocotrienols. Much of the focus has been on gamma tocotrienols which have the ability to lower the blood cholesterol levels and thus, protect against coronary heart disease. Recent human experiments suggest that alpha tocotrienols which have been ignored so far are concentrated by the brain and thus, may play a major role in neuroprotection.