Caffeine Can Also Make YouTired

Caffeine is a double edged sword. The effect of caffeine in stimulating the central nervous system is well established. Caffeine displaces sleep-inducing adenosine from its receptors, thereby producing wakefulness. Recent studies indicate an entirely interesting different picture. Caffeine can make you active if you are feeling tired. However, the effect is opposite when somebody is hardworking and active and caffeine actually makes you tired.

What is stroke?- video

Stroke is a condition which usually arises as a result of high blood pressure which also predisposes to coronary heart disease.

Orthostatic Hypotension- a New Risk for Heart Failure

People who develop orthostatic hypotension are in serious risk of becoming a victim of heart failure. What is orthostatic hypotension? It is the drop in blood pressure experienced by people when they move from the lying position to the standing position. To be classified as orthostatic hypotension there should be a drop in blood pressure by 20 points in the systolic blood pressure and a drop in blood pressure by 10 points in the diastolic blood pressure. Thus, this new threat represents an additional risk for heart failure in addition to hypertension, diabetes and coronary heart disease.

Watermelons Lower Blood Pressure

Hypertension is a silent killer. Many people are not even aware that they have high blood pressure. This is because the condition is usually asymptomatic.

Recent studies indicate the presence of another natural source which is capable of reducing the blood pressure. Research suggests that chemicals present in watermelons are capable of causing the blood vessels to relax and dilate. This produces a drop in the blood pressure.

Benefits of exercise Video

Exercise helps in several ways. It helps to maintain weight. It keeps several diseases away. It stimulates the immune system. It increases the circulating HDL levels. There are many more benefits.

Benefits of exercise Video

Exercise helps in several ways. It helps to maintain weight. It keeps several diseases away. It stimulates the immune system. It increases the circulating HDL levels. There are many more benefits.

Throw the Vegetable Peeler Out | Snipsly

Throw the Vegetable Peeler Out | Snipsly

Erectile Dysfunction Can Result From Obesity

Erectile Dysfunction Can Result From Obesity

Rice Bran Oil Protects the Brain

Vitamin E is an excellent antioxidant. It can exist in two forms-tocopherols and tocotrienols. The latter form is believed to offer more health benefits. Rice bran oil is an excellent source of tocotrienols. Much of the focus has been on gamma tocotrienols which have the ability to lower the blood cholesterol levels and thus, protect against coronary heart disease. Recent human experiments suggest that alpha tocotrienols which have been ignored so far are concentrated by the brain and thus, may play a major role in neuroprotection.

Rice Bran Oil Protects the Brain

Vitamin E is an excellent antioxidant. It can exist in two forms-tocopherols and tocotrienols. The latter form is believed to offer more health benefits. Rice bran oil is an excellent source of tocotrienols. Much of the focus has been on gamma tocotrienols which have the ability to lower the blood cholesterol levels and thus, protect against coronary heart disease. Recent human experiments suggest that alpha tocotrienols which have been ignored so far are concentrated by the brain and thus, may play a major role in neuroprotection.