Moderation is needed in everything. This includes drinking coffee. Moderation while drinking coffee can actually offer several health benefits. The best known benefit to be obtained from coffee is protection against diabetes. The diabetes concerned is type 2 diabetes. The onset of this disease is preceded by the accumulation of a toxic substance in the brain. This substance is an abnormal protein and has been called human islet amyloid polypeptide. The components in coffee which are responsible for this positive effect are caffeine, caffeic acid and chlorogenic acid.
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