Wednesday, December 28, 2011

How to Look Young

Physical fitness and youthful look
Nobody wants to age. People are on the lookout for cosmetic treatments to look young. Some of them may help to a certain extent, but many do not. The most important thing for a youthful look is a physically fit body. If you have a bulging belly, no amount of hair on your head is going to make you look young. Healthy diet combined with regular exercise would go a long way in achieving your goals.

Smile please!
However, youthful looks have more to do with your state of mind. People who are happy and who smile often, look younger. A recent study confirms that people who smile often present a youthful appearance and their ages are underestimated by at least two years.


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